Online Coaching

Online Coaching

Online coaching is $80 AUD

(approx £45) a month

This includes a programme designed personally for you to achieve your goals. Accountability check-ins, feedback, support and im here to answer any questions. 

Strength plans, sports specific, transformations, whatever your goals

Ski Squad

Membership to the Ski Squad is $30 AUD

(approx £15) a month

This includes a access to a private facebook group where the weekly sessions (ski and weights) will be posted. Posting of screenshots is encouraged. Includes private pacing, technique and weekly structure advice.

Ski / Row Erg plans

All programs come with coaching and feedback throughout the duration. I expect to see screenshots!